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The World Health Organization warned in 2020 that one in five people at that time was highly affected by stress and anxiety . This announcement was made at a...
Categoría - Anxiety
Have you ever been tempted to cancel a trip because of stress? You are not alone. Traveling can be a very stressful experience. You must exercise both your...
Job insecurity is one of the leading causes of anxiety in today’s society, largely exacerbated by the economic and health crisis that increases the...
One of the most basic needs of the human being is to sleep . However, for many people it even becomes an added problem to the rest of daily worries, which does...
There’s no denying that the past year has affected everyone’s mental health in some capacity. According to NCHS, in June 2020, 41% of adults were reported to...
Many people suffer from travel anxiety, yet they are helpless in controlling the condition. Most people with the condition experience nausea or diarrhea, which...
Every day demands, both negative and positive, from all corners of life including relationships, parenting, work, and finances among others can cause stress...
All the world is speaking that if the confinement produces anxiety, stress or if all this can repercutir in our psychological welfare. However, the problem is...
Falls the night and have to go you to sleep. You carry all day working and seems that at last it arrives the moment to rest and take strengths for the...
It is of all known that the consumption of drugs is highly related with a worse quality of life because of the multiple secondary effects associated, so much...