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Hitting the gym regularly makes you happy in more ways than one. Besides promoting the production of the feel-good hormones that elevate your moods, exercise...
Psychology Blog
A bad habit is one that interrupts your goals in life and prevents you from accomplishing them. Bad habits can be in different forms, it could be an act of not...
Have you ever tried concentrating on something when you are physically tired? It is not possible. Your brain needs your body to be in good shape to function...
Thanks to smartphones, most people watch the time on their screen. And the practical use of wristwatches in our time more and more fades into the background...
Every person’s life is filled with bright moments, daily duties, and unexpected difficulties. We set ourselves goals and strive to move forward day by...
One of the most basic needs of the human being is to sleep . However, for many people it even becomes an added problem to the rest of daily worries, which does...
Self-care is all about consciously and intentionally taking time to take care of yourself physically, mentally and spiritually to attain maximum wellness. In...
Online Education Taking Its Toll Due to the COVID-19 pandemic, a lot of universities and schools opted for online courses. In addition to the health and safety...
It can be difficult to watch someone you care about struggle to deal with insecurities. Regardless of how often or sincerely you reassure them, their...
Video remote interpretation (VRI) is reshaping the medical industry in various ways. Patients with language challenges and those who are deaf or hard of...
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