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Incorporating yoga into your daily fitness routine can bring about a myriad of benefits, both physical and mental. Yoga, an ancient practice with roots in...
Categoría - Health
Incorporating yoga into daily routines has become increasingly popular, and for good reason. Yoga offers a multitude of benefits that extend beyond the...
The close relationship between beauty and well-being is a fascinating topic that has captured the attention of experts in psychology and mental health ( Smith...
Decoding the Authentic Pursuit of Happiness: Evidence-Based Strategies In a world saturated with advice and strategies on how to achieve happiness, it’s...
Bruxism is a disorder characterized by the involuntary grinding or clenching of the teeth, and affects a large number of people around the world. In this...
Addiction is a global public health problem that affects millions of people around the world. At present, it is known that addiction is a disease of the brain...
Postpartum depression is a disease that should be treated with a mental health professional , since it could affect not only the mother but also the newborn...
The World Health Organization warned in 2020 that one in five people at that time was highly affected by stress and anxiety . This announcement was made at a...
Question: what can be done to reduce the financial costs of medical treatment — of course, in addition to the obvious recommendation to lead a healthy...
Death is part of life. It hurts to think about it, but it is something that we have to face especially when it comes to the loss of a close loved one, such as...
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