{"id":7575,"date":"2021-09-04T18:06:39","date_gmt":"2021-09-04T17:06:39","guid":{"rendered":"https:\/\/psicopico.com\/?p=7575"},"modified":"2021-10-07T21:59:31","modified_gmt":"2021-10-07T20:59:31","slug":"como-se-crea-una-adiccion-en-el-cerebro","status":"publish","type":"post","link":"https:\/\/psicopico.com\/gl\/como-se-crea-una-adiccion-en-el-cerebro\/","title":{"rendered":"Como se crea unha adicci\u00f3n no cerebro?"},"content":{"rendered":"Vivimos expostos a unha constante probabilidade de caer nalg\u00fan tipo de <strong>adicci\u00f3n<\/strong>. O noso cerebro vese exposto a tantos est\u00edmulos que necesita alg\u00fan tipo de mecanismo que lle indique os que son m\u00e1is pracenteiros, os que m\u00e1is nos gustan para repetir esa conduta e aprender diso.<\/p>\n<p><strong>Por que nos volvemos adictos?<\/strong><\/p>\n<p>Necesitamos recompensas para que o noso cerebro senta gratificado cando algo parece ir ben e \u00e9 bo para n\u00f3s: beber, comer, as relaci\u00f3ns sexuais, as relaci\u00f3ns persoais ou mesmo para estudar ou aprender a diferenciar cales son as nosas pel\u00edculas favoritas para repetir o mesmo tipo de pel\u00edcula no futuro. Diso depende a nosa supervivencia e \u00e9 un mecanismo natural denominado <strong>sistema de recompensa cerebral<\/strong>.<\/p>\n<p>O problema \u00e9 cando este sistema deixa de cumprir a s\u00faa funci\u00f3n biol\u00f3xica normal e pasa a decidir por n\u00f3s a realizaci\u00f3n de condutas nocivas: <strong>volv\u00e9monos adictos<\/strong>. A adicci\u00f3n \u00e9 unha enfermidade que pode chegar a necesitar dun tratamento especializado nun <a href=\"https:\/\/centroelphis.com\/\">centro de desintoxicaci\u00f3n Madrid<\/a> para combater o problema antes de que sexa demasiado tarde e apod\u00e9rese de n\u00f3s por completo.<\/p>\n<p><strong>Tipos e factores adictivos<\/strong><\/p>\n<p>As adicci\u00f3ns adoitan dividirse en tres grandes grupos<\/p>\n<ul>\n<li><strong>Adicci\u00f3ns a sustancias<\/strong> (drogas legais ou ilegais)<\/li>\n<li><strong>Adicci\u00f3ns a comportamentos<\/strong> (xogos de azar, comida, compras, sexo, traballo, redes sociais\u2026)<\/li>\n<li><strong>Adicci\u00f3ns emocionais<\/strong> (a relaci\u00f3ns amorosas, amizades, animais, contextos\u2026)<\/li>\n<\/ul>\n<p>Existen diferentes factores para considerar un abuso ou dependencia adictiva tales como (De la Puente e e Balmori, 2007):<\/p>\n<ul>\n<li>Intensidade e frecuencia do h\u00e1bito.<\/li>\n<li>Tempo empregado e di\u00f1eiro investido.<\/li>\n<li>Grao de interferencia coa actividade diaria.<\/li>\n<li>Presenza de condutas compulsivas e illamento.<\/li>\n<\/ul>\n<p><strong>Adicci\u00f3n: unha enfermidade cr\u00f3nica<\/strong><\/p>\n<p>A <strong>adicci\u00f3n<\/strong> \u00e9 unha dependencia dunha persoa a unha sustancia, actividade ou comportamento que lle proporciona certo alivio ou pracer. Esta dependencia, que pode ser psicol\u00f3xica e\/ou fisiol\u00f3gica, deriva nunha enfermidade cr\u00f3nica cando a conduta adictiva v\u00f3lvese incontrolable e interfere na vida coti\u00e1 e a sa\u00fade da persoa adicta chegando mesmo a modificar as vidas das persoas implicadas e do seu contexto. A orixe da adicci\u00f3n at\u00f3pase no sistema nervioso central.<\/p>\n<p>O adicto como enfermo cr\u00f3nico \u00e9 un trastorno que require de tratamentos de longa duraci\u00f3n para conseguir reverter os cambios cerebrais que se produciron. Este proceso non depender\u00e1 s\u00f3 da sustancia ou o comportamento adquirido sen\u00f3n de diversos factores de vulnerabilidade xen\u00e9tica e variables ambientais que requiren dun amplo estudo e seguimento por parte do centro de desintoxicaci\u00f3n especializado na adicci\u00f3n.<\/p>\n<p><strong>Sistema de recompensa do cerebro: neuroanatom\u00eda a adicci\u00f3n<\/strong><\/p>\n<p>Como xa mencionamos, o sistema de recompensa do cerebro \u00e9 o encargado de regular as nosas sensaci\u00f3ns pracenteiras para facilitar a memorizaci\u00f3n dos est\u00edmulos do ambiente e mellorar a nosa aprendizaxe repetitiva.<\/p>\n<p>As zonas do cerebro que interve\u00f1en neste proceso son principalmente as relacionadas co <strong>sistema l\u00edmbico<\/strong>: \u00e1reas mesol\u00edmbicas e mesocorticales. Principalmente, as estruturas cerebrais m\u00e1is concretas implicadas son o<strong> n\u00facleo accumbens<\/strong> e a \u00e1rea <strong>\u00a0tegmental ventral<\/strong> (VTA).<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adiccion-cerebro-via-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7576\" src=\"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adiccion-cerebro-via-2.jpg?resize=299%2C212&#038;ssl=1\" alt=\"adiccion cerebro v\u00eda\" width=\"299\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adiccion-cerebro-via-2.jpg?w=299&amp;ssl=1 299w, https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adiccion-cerebro-via-2.jpg?resize=150%2C106&amp;ssl=1 150w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/a><\/p>\n<p>O sistema l\u00edmbico regula as emoci\u00f3ns ou a aprendizaxe e est\u00e1 relacionado cos sistemas motivacionales. O n\u00facleo accumbens \u00e9 un grupo de neuronas do enc\u00e9falo con funci\u00f3ns directas sobre a sensaci\u00f3n de pracer, recompensa, aversi\u00f3n e por tanto as adicci\u00f3ns. A \u00e1rea tegmental ventral produce impulsos dopamin\u00e9rgicos polo que \u00e9 onde se segrega a <strong>dopamina<\/strong>: neurotransmisor encargado do pracer.<\/p>\n<p>Esta v\u00eda da dopamina mesol\u00edmbica \u00e9 o principal precursor do sistema do reforzo e por tanto cando se activa de maneira desproporcionada por factores externos ou contextos inapropiados pode desencadear unha adicci\u00f3n ou dependencia. O noso propio cerebro acabaranos dicindo, biol\u00f3gicamente falando, que necesitamos realizar unha determinada conduta, a\u00ednda que sexa nociva.<\/p>\n<p><strong>Principais neurotransmisores implicados<\/strong><\/p>\n<p>Os neurotransmisores son mensaxeiros qu\u00edmicos do cerebro para comunicar entre si as neuronas. Ademais da xa mencionada dopamina, no proceso de reforzamento act\u00faan outros como a serotonina, m\u00e1is responsable dos procesos de motivaci\u00f3n para realizar unha determinada conduta; e a acedo gama aminobut\u00edrico (GABA) que funciona como inhibidor do sistema nervioso polo que regula a dopamina liberada. Estudos recentes, indican que at\u00e9 o 30% das neuronas do VTA son gaba\u00e9rgicas (Bruchas, 2021) e te\u00f1en un importante papel no circu\u00edto de recompensa do cerebro.<\/p>\n<p>Como podes ver,\u00a0o problema das adicci\u00f3ns \u00e9 unha enfermidade que podes desrregularizar o noso equilibrio cerebral a nivel biol\u00f3xico polo que non \u00e9 tan sinxelo, como algunha xente a\u00ednda pensa, sa\u00edr do consumo ou a dependencia sen axuda profesional. O primeiro paso para non caer nunha adicci\u00f3n \u00e9 co\u00f1ecer os seus graves efectos sobre o noso organismo a nivel f\u00edsico e sobre o noso comportamento a nivel neuropsicol\u00f3xico. Busca axuda.<\/p>\n<p><strong>Referencias<\/strong><\/p>\n<p>Bruchas, M, e colaboradores (2021). Ventral tegmental area GABAergic inhibition of cholinergic interneurons in\u00a0 the ventral nucleus accumbens shell promotes reward reinforcement. <em>Nature Neuroscience<\/em><\/p>\n<p>De la Puente, M. P., e Balmori, A. (2007). A Adicci\u00f3n ao Tel\u00e9fono M\u00f3bil: existen mecanismos neurofisiol\u00f3gicos implicados? <em>Proxecto Home: Revista Trimestral da Asociaci\u00f3n Proxecto Home, <\/em>61 , 8-12.<\/p>\n<p>Raz\u00f3n, H., Rodr\u00edguez, S., e Le\u00f3n, J. (2017). Neurobiolog\u00eda do sistema de recompensa nas condutas adictivas: consumo de alcol. <em>Revista Electr\u00f3nica Psicol\u00f3xica Iztacala, <\/em>4<\/p>\n<p>&nbsp;","protected":false},"excerpt":{"rendered":"<p>Vivimos expostos a unha constante probabilidade de caer nalg\u00fan tipo de adicci\u00f3n. O noso cerebro vese exposto a tantos est\u00edmulos que necesita alg\u00fan tipo de mecanismo que lle indique os que son m\u00e1is pracenteiros, os que m\u00e1is nos gustan para repetir esa conduta e aprender diso. Por que nos volvemos adictos? Necesitamos recompensas para que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[290,93],"tags":[421,298,295,275,11],"class_list":["post-7575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neurociencia","category-salud","tag-adiccion","tag-cerebro","tag-dopamina","tag-neurociencia","tag-psicologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como se crea unha adicci\u00f3n no cerebro? - PsicoPico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como se crea unha adicci\u00f3n no cerebro? - PsicoPico\" \/>\n<meta property=\"og:description\" content=\"Vivimos expostos a unha constante probabilidade de caer nalg\u00fan tipo de adicci\u00f3n. O noso cerebro vese exposto a tantos est\u00edmulos que necesita alg\u00fan tipo de mecanismo que lle indique os que son m\u00e1is pracenteiros, os que m\u00e1is nos gustan para repetir esa conduta e aprender diso. Por que nos volvemos adictos? Necesitamos recompensas para que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/\" \/>\n<meta property=\"og:site_name\" content=\"PsicoPico\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-la.facebook.com\/psicopicopsicologia\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/psicopicopsicologia\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-04T17:06:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-07T20:59:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Iv\u00e1n Pico\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicopico\" \/>\n<meta name=\"twitter:site\" content=\"@psicopico\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iv\u00e1n Pico\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/\"},\"author\":{\"name\":\"Iv\u00e1n Pico\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/person\\\/e90a6b8840bf0a67abfaa95093cbda44\"},\"headline\":\"Como se crea unha adicci\u00f3n no cerebro?\",\"datePublished\":\"2021-09-04T17:06:39+00:00\",\"dateModified\":\"2021-10-07T20:59:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/\"},\"wordCount\":2700,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1\",\"keywords\":[\"adicci\u00f3n\",\"cerebro\",\"dopamina\",\"neurociencia\",\"Psicolox\u00eda\"],\"articleSection\":[\"Neurociencia\",\"Sa\u00fade\"],\"inLanguage\":\"gal-GAL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/\",\"url\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/\",\"name\":\"Como se crea unha adicci\u00f3n no cerebro? - PsicoPico\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1\",\"datePublished\":\"2021-09-04T17:06:39+00:00\",\"dateModified\":\"2021-10-07T20:59:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#breadcrumb\"},\"inLanguage\":\"gal-GAL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"gal-GAL\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1\",\"width\":1080,\"height\":701,\"caption\":\"T\u00edtulo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/como-se-crea-una-adiccion-en-el-cerebro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/psicopico.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfC\u00f3mo se crea una adicci\u00f3n en el cerebro?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#website\",\"url\":\"https:\\\/\\\/psicopico.com\\\/\",\"name\":\"PsicoPico\",\"description\":\"Psicopico - Psicolox\u00eda Online por Iv\u00e1n Pico\",\"publisher\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/psicopico.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"gal-GAL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\",\"name\":\"Psicopico\",\"url\":\"https:\\\/\\\/psicopico.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"gal-GAL\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/logowebpsicopico.png?fit=377%2C113&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/logowebpsicopico.png?fit=377%2C113&ssl=1\",\"width\":\"377\",\"height\":\"113\",\"caption\":\"Psicopico\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/es-la.facebook.com\\\/psicopicopsicologia\\\/\",\"https:\\\/\\\/x.com\\\/psicopico\",\"https:\\\/\\\/instagram.com\\\/psicopico\",\"https:\\\/\\\/es.linkedin.com\\\/in\\\/iv\u00e1n-pico-mart\u00ednez-5bb46873\",\"https:\\\/\\\/www.pinterest.es\\\/psicopico\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCwM4gAydCyOv_3sBkqVb74Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/person\\\/e90a6b8840bf0a67abfaa95093cbda44\",\"name\":\"Iv\u00e1n Pico\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"gal-GAL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"caption\":\"Iv\u00e1n Pico\"},\"description\":\"Director y creador de Psicopico.com. Psic\u00f3logo Colegiado G-5480. Graduado en Psicolog\u00eda. Diplomado en Ciencias Empresariales y M\u00e1ster en Orientaci\u00f3n Profesional. M\u00e1ster en Psicolog\u00eda del Trabajo y Organizaciones. Posgrado en Psicolog\u00eda del Deporte y Entrenador Profesional de Futsal Nivel 3. Visita la secci\u00f3n \\\"Sobre m\u00ed\\\"para saber m\u00e1s. \u00bfQuieres una consulta personalizada? \u00a1Contacta conmigo en https:\\\/\\\/ivanpico.es\\\/!\",\"sameAs\":[\"https:\\\/\\\/www.psicopico.com\",\"https:\\\/\\\/www.facebook.com\\\/psicopicopsicologia\\\/\",\"https:\\\/\\\/www.instagram.com\\\/psicopico\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/ivan-pico-martinez\",\"https:\\\/\\\/x.com\\\/psicopico\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCwM4gAydCyOv_3sBkqVb74Q\"],\"url\":\"https:\\\/\\\/psicopico.com\\\/gl\\\/author\\\/ivan-pico-psicologo-lugo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como se crea unha adicci\u00f3n no cerebro? - PsicoPico","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/","og_locale":"en_US","og_type":"article","og_title":"Como se crea unha adicci\u00f3n no cerebro? - PsicoPico","og_description":"Vivimos expostos a unha constante probabilidade de caer nalg\u00fan tipo de adicci\u00f3n. O noso cerebro vese exposto a tantos est\u00edmulos que necesita alg\u00fan tipo de mecanismo que lle indique os que son m\u00e1is pracenteiros, os que m\u00e1is nos gustan para repetir esa conduta e aprender diso. Por que nos volvemos adictos? Necesitamos recompensas para que [&hellip;]","og_url":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/","og_site_name":"PsicoPico","article_publisher":"https:\/\/es-la.facebook.com\/psicopicopsicologia\/","article_author":"https:\/\/www.facebook.com\/psicopicopsicologia\/","article_published_time":"2021-09-04T17:06:39+00:00","article_modified_time":"2021-10-07T20:59:31+00:00","og_image":[{"width":1080,"height":701,"url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","type":"image\/jpeg"}],"author":"Iv\u00e1n Pico","twitter_card":"summary_large_image","twitter_creator":"@psicopico","twitter_site":"@psicopico","twitter_misc":{"Written by":"Iv\u00e1n Pico","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#article","isPartOf":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/"},"author":{"name":"Iv\u00e1n Pico","@id":"https:\/\/psicopico.com\/#\/schema\/person\/e90a6b8840bf0a67abfaa95093cbda44"},"headline":"Como se crea unha adicci\u00f3n no cerebro?","datePublished":"2021-09-04T17:06:39+00:00","dateModified":"2021-10-07T20:59:31+00:00","mainEntityOfPage":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/"},"wordCount":2700,"commentCount":0,"publisher":{"@id":"https:\/\/psicopico.com\/#organization"},"image":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","keywords":["adicci\u00f3n","cerebro","dopamina","neurociencia","Psicolox\u00eda"],"articleSection":["Neurociencia","Sa\u00fade"],"inLanguage":"gal-GAL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/","url":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/","name":"Como se crea unha adicci\u00f3n no cerebro? - PsicoPico","isPartOf":{"@id":"https:\/\/psicopico.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#primaryimage"},"image":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","datePublished":"2021-09-04T17:06:39+00:00","dateModified":"2021-10-07T20:59:31+00:00","breadcrumb":{"@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#breadcrumb"},"inLanguage":"gal-GAL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/"]}]},{"@type":"ImageObject","inLanguage":"gal-GAL","@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#primaryimage","url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","contentUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","width":1080,"height":701,"caption":"T\u00edtulo"},{"@type":"BreadcrumbList","@id":"https:\/\/psicopico.com\/como-se-crea-una-adiccion-en-el-cerebro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/psicopico.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfC\u00f3mo se crea una adicci\u00f3n en el cerebro?"}]},{"@type":"WebSite","@id":"https:\/\/psicopico.com\/#website","url":"https:\/\/psicopico.com\/","name":"PsicoPico","description":"Psicopico - Psicolox\u00eda Online por Iv\u00e1n Pico","publisher":{"@id":"https:\/\/psicopico.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psicopico.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"gal-GAL"},{"@type":"Organization","@id":"https:\/\/psicopico.com\/#organization","name":"Psicopico","url":"https:\/\/psicopico.com\/","logo":{"@type":"ImageObject","inLanguage":"gal-GAL","@id":"https:\/\/psicopico.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2015\/12\/logowebpsicopico.png?fit=377%2C113&ssl=1","contentUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2015\/12\/logowebpsicopico.png?fit=377%2C113&ssl=1","width":"377","height":"113","caption":"Psicopico"},"image":{"@id":"https:\/\/psicopico.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/es-la.facebook.com\/psicopicopsicologia\/","https:\/\/x.com\/psicopico","https:\/\/instagram.com\/psicopico","https:\/\/es.linkedin.com\/in\/iv\u00e1n-pico-mart\u00ednez-5bb46873","https:\/\/www.pinterest.es\/psicopico\/","https:\/\/www.youtube.com\/channel\/UCwM4gAydCyOv_3sBkqVb74Q"]},{"@type":"Person","@id":"https:\/\/psicopico.com\/#\/schema\/person\/e90a6b8840bf0a67abfaa95093cbda44","name":"Iv\u00e1n Pico","image":{"@type":"ImageObject","inLanguage":"gal-GAL","@id":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","caption":"Iv\u00e1n Pico"},"description":"Director y creador de Psicopico.com. Psic\u00f3logo Colegiado G-5480. Graduado en Psicolog\u00eda. Diplomado en Ciencias Empresariales y M\u00e1ster en Orientaci\u00f3n Profesional. M\u00e1ster en Psicolog\u00eda del Trabajo y Organizaciones. Posgrado en Psicolog\u00eda del Deporte y Entrenador Profesional de Futsal Nivel 3. Visita la secci\u00f3n \"Sobre m\u00ed\"para saber m\u00e1s. \u00bfQuieres una consulta personalizada? \u00a1Contacta conmigo en https:\/\/ivanpico.es\/!","sameAs":["https:\/\/www.psicopico.com","https:\/\/www.facebook.com\/psicopicopsicologia\/","https:\/\/www.instagram.com\/psicopico\/","https:\/\/www.linkedin.com\/in\/ivan-pico-martinez","https:\/\/x.com\/psicopico","https:\/\/www.youtube.com\/channel\/UCwM4gAydCyOv_3sBkqVb74Q"],"url":"https:\/\/psicopico.com\/gl\/author\/ivan-pico-psicologo-lugo\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2021\/09\/adicciones-cerebro-2.jpg?fit=1080%2C701&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6Zx58-1Yb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/posts\/7575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/comments?post=7575"}],"version-history":[{"count":0,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/posts\/7575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/media\/7577"}],"wp:attachment":[{"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/media?parent=7575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/categories?post=7575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psicopico.com\/gl\/wp-json\/wp\/v2\/tags?post=7575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}