{"id":6052,"date":"2020-07-20T12:57:08","date_gmt":"2020-07-20T11:57:08","guid":{"rendered":"https:\/\/psicopico.com\/?p=6052"},"modified":"2020-11-06T14:48:06","modified_gmt":"2020-11-06T13:48:06","slug":"la-ilusion-de-invulnerabilidad-por-que-nos-creemos-inmunes-a-todo","status":"publish","type":"post","link":"https:\/\/psicopico.com\/gl\/la-ilusion-de-invulnerabilidad-por-que-nos-creemos-inmunes-a-todo\/","title":{"rendered":"A ilusi\u00f3n de invulnerabilidade: \u00bfpor qu\u00e9 nos creemos inmunes a todo?"},"content":{"rendered":"A ilusi\u00f3n de invulnerabilidade<\/strong> \u00e9 un rumbo cognitivo debido ao cal distorsionamos a percepci\u00f3n das ameazas externas ou riscos que nos poden ocorrer durante as nosas vidas. O noso cerebro util\u00edzao para protexernos ante a tensi\u00f3n que sup\u00f3n un temor a unha realidade que vemos allea a n\u00f3s. A\u00ednda que \u00e9 unha barreira defensiva do noso propio benestar persoal \u00e9 unha arma de dobre f\u00edo sen\u00f3n man\u00e9xase de maneira realista.<\/p>\n

Este rumbo cognitivo inv\u00e1denos dun optimismo non realista<\/strong><\/a>, que nos converte de maneira irreal en aut\u00e9nticos Superman<\/em>, cando de todos \u00e9 sabido que os humanos e resto de especies vivimos nunha incerteza de adversidades que nos poden facer caer nunha situaci\u00f3n non desexada, como pode ser unha enfermidade grave, un accidente de tr\u00e1fico, unha relaci\u00f3n non desexada ou mesmo un embarazo non desexado. Ata que non nos pasa a n\u00f3s ou algu\u00e9n pr\u00f3ximo o noso cerebro parece non reaccionar, co fin de que vivamos pl\u00e1cidamente sen preocupaci\u00f3ns innecesarias e cando chegue xa lle plantaremos cara. Isto ten un grave problema si faise de forma xeneralizada: a irresponsabilidade<\/strong> persoal e social.<\/p>\n

>> Artigo relacionado: Como os rumbos cognitivos afectan \u00e1s nosas decisi\u00f3ns diarias.<\/a><\/p>\n

Ilusi\u00f3n de invulnerabilidade e coronavirus<\/strong><\/h2>\n

Este principio cognitivo que nace no noso cerebro como protector conv\u00e9rtese no noso maior perigo, sobre todo e situaci\u00f3ns nas que o noso pensamento deber\u00eda ser entendido de forma m\u00e1is grupal. \u00c9 o caso que se sucede agora mesmo ante a crise sanitaria que sacode ao mundo pola pandemia do coronavirus.<\/p>\n

Ao mundo ame\u00e1zao unha nova enfermidade, COVID-19<\/strong>, provocada polo coronavirus SARS-Cov-2 que afecta a mill\u00f3ns de persoas en todo o mundo e que est\u00e1 a deixar cantidades que se conta por miles de mortos. As autoridades sanitaras advirten que a cidadan\u00eda debe tomar estritas medidas de hixiene e seguridade sanitaria como son o uso de m\u00e1scaras ou o distanciamento social. Non se cansan de repetilo en todos os sitios.<\/p>\n

>> Artigo relacionado: Medo ao coronavirus: recomendaci\u00f3ns para manter a calma<\/a><\/p>\n

Con todo, \u00e1 sociedade s\u00e9guelle custando enfrontarse a esa realidade que moitos deles ven demasiado lonxe, porque non lles tocou vivila de preto. Esta ilusi\u00f3n de invulnerabilidade ante un virus invisible crea unha falsa sensaci\u00f3n de seguridade que fai baixar a garda e cometer graves actos de irresponsabilidade.<\/p>\n

A ti non pasarache ata que p\u00e1seche.<\/p>\n

Cando sentirse invulnerables \u00e9 un acto de irresponsabilidade<\/strong><\/h2>\n

Irresponsabilidade persoal, pero sobre todo social. Somos egoistas por natureza, primeiro n\u00f3s e logo os demais, e c\u00fastanos entender que si nos salvamos n\u00f3s podemos salvar aos demais e \u00e1 vez a n\u00f3s mesmos, porque o que agora mesmo non t\u00f3cache a ti pode chegar de rebote, cal efecto\u00a0 bolboreta: estou infectado sen s\u00edntomas; transmito o virus a unha persoa que \u00e1 s\u00faa vez llo transmite a outra; esoutra volve ter contacto comigo e transm\u00edteme m\u00e1is carga viral que logra que agora si empezo a notar os s\u00edntomas e non s\u00f3 iso, sen\u00f3n a todos os meus achegados e seres queridos.<\/p>\n

Esta irresponsabilidade social \u00e9 similar \u00e1 vivida en relaci\u00f3n \u00e1 transmisi\u00f3n do VIH que a enfermidade da SIDA. Durante anos necesitouse realizar unha profunda concienciaci\u00f3n na sociedade sobre o problema e campa\u00f1as de propaganda para facer entender o importante que era a responsabilidade social para evitar a propagaci\u00f3n do virus e que a d\u00eda de hoxe segue sendo necesaria.<\/p>\n

Esta falsa percepci\u00f3n de control sobre a nosa vida creou unha ilusi\u00f3n de invulnerabilidade sobre todo na mocidade. Os datos revelados do estudo Ilusi\u00f3n de invulnerabilidade, estereotipos e percepci\u00f3n de control da SIDA en universitarios <\/em><\/a>publicado na Revista Iberoamericana de Psicolox\u00eda e Sa\u00fade en 2015, poder\u00edan servir de exemplo para o caso da transmisi\u00f3n do COVID-19. No caso da SIDA promov\u00edase o uso de preservativos, agora o uso de m\u00e1scara.<\/p>\n

Auto-xustificarse non serve para parar ao COVID-19<\/strong><\/h3>\n

A invulnerabilidade s\u00e9rvenos para manter un estado de calma interior e un estado de motivaci\u00f3n persoal alto para que posibles riscos non nos paralicen no noso d\u00eda a d\u00eda, pero non se pode levar aos extremos e racionalizalo de maneira eficiente. Isto \u00e9 derivado tam\u00e9n do rumbo de confirmaci\u00f3n<\/strong> que fai referencia a que tentamos sempre xustificar os nosos pensamentos dalgunha maneira.<\/p>\n

Por exemplo, dicindo que si o uso de m\u00e1scara pode ser mesmo peor para as v\u00edas respiratorias, que si se co\u00f1ece xente que tivo a enfermidade e non a transmitiu a familiares, etc. Tendemos a auto-xustificar os nosos actos para facelos racionais \u00e1 nosa maneira. Por iso \u00e9 tan importante tam\u00e9n a boa educaci\u00f3n emocional nestes aspectos para xerar unha sociedade m\u00e1is emp\u00e1tica.<\/p>\n

Superman tam\u00e9n leva m\u00e1scara<\/h2>\n

Ponche a m\u00e1scara, respecta a distancia social. S\u00f3 son d\u00faas normas, que esperemos emp\u00e9cense a interiorizar de maneira natural para parar unha enfermidade que estar\u00e1 presente na nosa sociedade durante un longo per\u00edodo de tempo e previr a volta ao confinamento<\/strong><\/a>. Ti tam\u00e9n podes salvar vidas.<\/p>\n

_<\/p>\n

Referencias:<\/p>\n

Vermellas-Murcia, C., Pastor, E., Esteban-Hern\u00e1ndez, J. (2015). Illusion of invulnerability, stereotypes and perception of control to AIDS in undergraduate students. Revista Iberoamericana de Psicoog\u00eda e Sa\u00fade, 6<\/em>(1), ppp 28-38<\/p>\n

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A ilusi\u00f3n de invulnerabilidade \u00e9 un rumbo cognitivo debido ao cal distorsionamos a percepci\u00f3n das ameazas externas ou riscos que nos poden ocorrer durante as nosas vidas. O noso cerebro util\u00edzao para protexernos ante a tensi\u00f3n que sup\u00f3n un temor a unha realidade que vemos allea a n\u00f3s. A\u00ednda que \u00e9 unha barreira defensiva do […]<\/p>\n","protected":false},"author":1,"featured_media":6053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[93,8],"tags":[563,336,11,195,389,12],"class_list":["post-6052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-social","tag-coronavirus","tag-distorsion-cognitiva","tag-psicologia","tag-salud","tag-sesgos-cognitivos","tag-social"],"yoast_head":"\nA ilusi\u00f3n de invulnerabilidade: \u00bfpor qu\u00e9 nos creemos inmunes a todo? - PsicoPico<\/title>\n<meta name=\"description\" content=\"La ilusi\u00f3n de invulnerabilidad es un sesgo cognitivo debido al cual distorsionamos la percepci\u00f3n de las amenazas externas o riesgos que nos pueden ocurrir durante nuestras vidas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/la-ilusion-de-invulnerabilidad-por-que-nos-creemos-inmunes-a-todo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A ilusi\u00f3n de invulnerabilidade: \u00bfpor qu\u00e9 nos creemos inmunes a todo? 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