{"id":5765,"date":"2020-04-08T10:23:10","date_gmt":"2020-04-08T09:23:10","guid":{"rendered":"https:\/\/psicopico.com\/?p=5765"},"modified":"2020-09-07T13:19:52","modified_gmt":"2020-09-07T12:19:52","slug":"por-que-el-termino-alimento-procesado-se-ha-vuelto-tan-negativo","status":"publish","type":"post","link":"https:\/\/psicopico.com\/gl\/por-que-el-termino-alimento-procesado-se-ha-vuelto-tan-negativo\/","title":{"rendered":"(Espa\u00f1ol) \u00bfPOR QU\u00c9 EL T\u00c9RMINO &#8220;ALIMENTO PROCESADO&#8221; SE HA VUELTO TAN NEGATIVO?"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-gl\">Esta noticia non est\u00e1 dispo\u00f1ible en galego...sent\u00edmolo. Proba en castel\u00e1n. Apertas! For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>Nos encontramos en un tiempo donde podemos intercambiar libre informaci\u00f3n entre los usuarios. Esto ha tra\u00eddo como consecuencia la creaci\u00f3n de nuevas tendencias que han provocado algunos cambios entre los consumidores.<\/p>\n<p>Por ejemplo, un <a href=\"https:\/\/psicopico.com\/deporte-y-enfermedad-mental-una-terapia-complementaria-para-mejorar-la-vida-diaria\/\">estilo de vida saludable<\/a> en base a la alimentaci\u00f3n. Las dietas y planes nutricionales compartidos en internet nos explican que comer de manera saludable significa evitar alimentos procesados. Como resultado, se ha originado la idea de que estos productos son malos, y los llamados alimentos ultraprocesados a\u00fan peores.<\/p>\n<h2><strong>El inter\u00e9s por la alimentaci\u00f3n saludable <\/strong><\/h2>\n<p><strong>\u00a0<\/strong>El inter\u00e9s de los consumidores por comer sano se ha disparado en los \u00faltimos tiempos. En Espa\u00f1a, de acuerdo con un <a href=\"https:\/\/www.efeagro.com\/noticia\/interes-alimentacion-saludable-espana\/\">estudio realizado por Google<\/a>, esta tendencia es m\u00e1s fuerte entre mujeres y j\u00f3venes. El informe muestra los datos procedentes de las b\u00fasquedas registradas. La categor\u00eda de alimentaci\u00f3n en general, motiv\u00f3 129 millones de b\u00fasquedas durante el \u00faltimo a\u00f1o.<\/p>\n<p>Bajo la idea de comer sano, el estudio incluye tres conceptos: la alimentaci\u00f3n saludable en general, con 5,4 millones de b\u00fasquedas; productos para cel\u00edacos, con 1,6 millones, y la comida \u201cveggie\u201d, con 1,3 millones. La comida veggie significa reducir la ingesta de prote\u00edna animal y sustituirla por vegetal.<\/p>\n<h2><strong>\u00bfLos alimentos procesados son malos? <\/strong><\/h2>\n<p><strong>\u00a0<\/strong>La alimentaci\u00f3n saludables es una posici\u00f3n que se ha llevado a los extremos. Algunas de las instrucciones que especifican son no comer alimentos con m\u00e1s de cinco ingredientes, ni con m\u00e1s de cinco pasos en su proceso de fabricaci\u00f3n, ni que contengan conservantes, ni \u201cproductos qu\u00edmicos\u201d. Ante ellos, diversos cient\u00edficos de alimentos concluye que esta informaci\u00f3n no es \u00fatil. Y es que, la ciencia realmente mejora los alimentos para el consumo humano.<\/p>\n<h2><strong>Todos los alimentos son procesados<\/strong><\/h2>\n<p>Es imposible evitar los alimentos procesados, incluso cuando se trata de seguir una alimentaci\u00f3n saludable, as\u00ed lo afirma Marina C\u00e1ceres, especialista en nutrici\u00f3n y <a href=\"https:\/\/www.guiadesuplementos.es\/\">redactora para el portal Guiadesuplementos.es<\/a>.<\/p>\n<p>Seg\u00fan la especialista, el t\u00e9rmino \u201calimentos procesados\u201d se ha vuelto negativo porque ha sido malinterpretado por los consumidores. En particular, se ha utilizado para destacar productos con altos niveles de sal, az\u00facar o grasa, las cuales pueden traer consecuencias para la salud.<\/p>\n<p>\u2018\u2019Este t\u00e9rmino tambi\u00e9n se emplea para se\u00f1alar alimentos que contienen una gran cantidad de componentes, lo que algunos consideran aditivos \u201cqu\u00edmicos\u201d. Sin embargo, no existe una correlaci\u00f3n entre la cantidad de ingredientes y la calidad o seguridad de un producto. Por ejemplo, un pl\u00e1tano contiene varios componentes qu\u00edmicos como fructosa, maltosa, tocoferol, filoquinona y 2-metilpropan\u2019\u2019, destaca.<\/p>\n<p>Ante este rechazo, se han creado diferentes dietas que suprimen o minimizan el consumo de productos procesados como la dieta plant-based, dieta crudivegana o la <em>raw diet<\/em>.","protected":false},"excerpt":{"rendered":"<p>Esta noticia non est\u00e1 dispo\u00f1ible en galego&#8230;sent\u00edmolo. Proba en castel\u00e1n. Apertas! For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Nos encontramos en un tiempo donde podemos intercambiar libre informaci\u00f3n entre los usuarios. Esto ha tra\u00eddo como consecuencia la creaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":168,"featured_media":5766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[573,93],"tags":[566,499,195],"class_list":["post-5765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-salud","tag-alimentacion","tag-comer","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(Espa\u00f1ol) \u00bfPOR QU\u00c9 EL T\u00c9RMINO &quot;ALIMENTO PROCESADO&quot; SE HA VUELTO TAN NEGATIVO? - PsicoPico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/por-que-el-termino-alimento-procesado-se-ha-vuelto-tan-negativo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Espa\u00f1ol) \u00bfPOR QU\u00c9 EL T\u00c9RMINO &quot;ALIMENTO PROCESADO&quot; SE HA VUELTO TAN NEGATIVO? - PsicoPico\" \/>\n<meta property=\"og:description\" content=\"Esta noticia non est\u00e1 dispo\u00f1ible en galego...sent\u00edmolo. 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