{"id":2176,"date":"2016-08-10T16:38:06","date_gmt":"2016-08-10T15:38:06","guid":{"rendered":"http:\/\/psicopico.com\/?p=2176"},"modified":"2016-09-23T01:48:04","modified_gmt":"2016-09-23T00:48:04","slug":"pnl-programacion-neurolinguistica","status":"publish","type":"post","link":"https:\/\/psicopico.com\/gl\/pnl-programacion-neurolinguistica\/","title":{"rendered":"Por que se chama Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL)?"},"content":{"rendered":"Que \u00e9 a PNL? A Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL) estuda aqueles elementos que infl\u00faen na forma de pensar da xente, as\u00ed como na s\u00faa forma de comunicarse e comportarse. A PNL aparece en Estados Unidos na d\u00e9cada de 1970 da man do inform\u00e1tico e psic\u00f3logo Richard Bandler e o ling\u00fcista John Grinder cando se atopaban estudando os patr\u00f3ns de actuaci\u00f3n de tres influentes psicoterapeutas: Milton Erikson, Fritz Perls e Virginia Satir. Nos seus estudos analizaban as asociaci\u00f3ns positivas, as met\u00e1foras e o rapport.<\/p>\n

Ademais recolleron ideas doutros diversos autores como Korzybski ou Noam Chomsky dos cales aprenderon os patr\u00f3ns de linguaxe t\u00edpicos. Aos poucos f\u00f3ronse centrando no estudo do tipo de comunicaci\u00f3n que usamos as persoas coa nosa contorna e connosco mesmos. Estudando a estes terapeutas d\u00e9ronse conta de que a forma de actuaci\u00f3n era aplicable \u00e1 an\u00e1lise da actividade humana en diferentes campos: educaci\u00f3n, persuasi\u00f3n ou direcci\u00f3n persoal.<\/p>\n

Bandler e Grinder estudaron durante un per\u00edodo de case dez anos aos mellores comunicadores do mundo, as persoas que estaban especialmente dotadas en canto a habilidades de comunicaci\u00f3n e xesti\u00f3n do cambio. As\u00ed, xurdiu a Programaci\u00f3n Neuroling\u00fcistica como estratexia de comunicaci\u00f3n, desenvolvemento persoal e psicoterapia.<\/p>\n

Por que se chama Programaci\u00f3n Neuroling\u00fcistica?<\/h4>\n

Programaci\u00f3n. As persoas est\u00e1n programadas desde a s\u00faa infancia e eles mesmos progr\u00e1manse para organizar as s\u00faas propias ideas e actuaci\u00f3ns, desenvolvendo h\u00e1bitos para conseguir os resultados desexados. Unha persoa est\u00e1 programada para realizar acci\u00f3ns da vida coti\u00e1: as condutas que se seguen para lavarse os dentes, para vestirse, etc.
\nNeuro. Todas as condutas son o resultado duns procesos neurol\u00f3gicos que son xerados e son influ\u00eddos por outros procesos hormonais. A\u00ednda que o comportamento est\u00e1 mediado m\u00e1is pola actuaci\u00f3n das neuronas que polas hormonas.
\nLing\u00fc\u00edstica. Os procesos neuronais manif\u00e9stanse a partir dunha dobre linguaxe: verbal e non verbal; que se dar\u00e1 \u00e1 s\u00faa vez en dous niveis: consciente e inconsciente.
\nO obxectivo da programaci\u00f3n ling\u00fc\u00edstica \u00e9 conseguir a mestr\u00eda persoal en todos os \u00e1mbitos da vida.<\/p>\n

Os descubrimentos iniciais permitiron o desenvolvemento da PNL tal como hoxe co\u00f1\u00e9cese. Por exemplo, mediante a t\u00e9cnica de rapport ou compenetraci\u00f3n, Bandler e Grindler conseguiron crear un ambiente de confianza cos demais. Grazas \u00e1 comprensi\u00f3n da relaci\u00f3n que se d\u00e1 entre as pautas de linguaxe e os procesos subxacen, atoparon o modo de seguir cos estudos.<\/p>\n

A PNL non se basea no estudo do que se fai sen\u00f3n que se centra en como se fai. Por tanto, non \u00e9 unha teor\u00eda convencional, sen\u00f3n m\u00e1is ben tr\u00e1tase de algo pr\u00e1ctico, conformada esta pr\u00e1ctica por un conxunto de modelos, de habilidades e t\u00e9cnicas que axudan a pesar e a actuar de forma eficaz.<\/p>\n

Ao encadear os comportamentos elab\u00f3ranse uns patr\u00f3ns conscientes que poden ser m\u00e1is ou menos complexos: facerse o n\u00f3 da gravata, conducir un coche, escribir, nadar, etc. Cando se conseguen dominar e controlar, conv\u00e9rtense en h\u00e1bitos que xorden de forma autom\u00e1tica, por tanto de maneira inconsciente. Realizar unha tarefa de forma autom\u00e1tica ten a vantaxe de que a mente non esixe tanta atenci\u00f3n e, por tanto, tampouco demasiada enerx\u00eda.<\/p>\n

Supostos da PNL<\/h4>\n

A Programaci\u00f3n Neuroling\u00fc\u00edstica bas\u00e9ase en 10 supostos que sen ser absolutos c\u00e9ntranse en comprobar a efectividade dos mesmos na vida real.<\/p>\n

    \n
  1. As persoas elaboran mapas mentais da realidade.<\/li>\n
  2. O mapa \u00e9 unha representaci\u00f3n do ambiente.<\/li>\n
  3. O que limita \u00e1s persoas son os poucos recursos que pos\u00faen os seus propios mapas mentais<\/li>\n
  4. Hai que ter en conta s\u00f3 os resultados<\/li>\n
  5. Diferenciar entre comportamento e identidade<\/li>\n
  6. As persoas act\u00faan segundo o contexto e elixen a mellor opci\u00f3n posible<\/li>\n
  7. Cada persoa est\u00e1 constitu\u00edda por diferentes partes<\/li>\n
  8. A importancia da comunicaci\u00f3n.<\/li>\n
  9. Comunicaci\u00f3n consciente e inconsciente<\/li>\n
  10. O sentido da comunicaci\u00f3n \u00e9 o resultado dos interlocutores<\/li>\n<\/ol>\n

    Exemplo de Programaci\u00f3n Neuroling\u00fcistica (PNL)<\/strong><\/p>\n

    Por exemplo, algu\u00e9n pode tentar facer un cumprido e atoparse con que o receptor de devandito cumprido tomoullo como algo ofensivo. Por iso, dise que o problema reside na forma de comunicar a mensaxe e, para a PNL, \u00e9 esta forma de comunicalo o obxectivo do cambio, tanto a nivel sem\u00e1ntico como nos modos de expresi\u00f3n.<\/p>\n

    A PNL vai permitir:<\/p>\n

      \n
    • Mellorar a capacidade de aprendizaxe. As\u00ed, p\u00f3dese xestionar o cambio, inicialo, dirixilo e controlalo; tanto profesional como persoalmente.<\/li>\n
    • Establecer obxectivos convincentes, que aumentar\u00e1n as posibilidades de consecuci\u00f3n.<\/li>\n
    • Establecer relaci\u00f3ns de confianza cos demais.<\/li>\n
    • Aumentar o nivel de autoconciencia e conciencia dos demais.<\/li>\n
    • Ser m\u00e1is flexible para enriquecer a capacidade de elecci\u00f3n e para ga\u00f1ar influencia sobre as posibles situaci\u00f3ns que se poidan presentar.<\/li>\n
    • Mellorar a habilidade de compromiso, cooperaci\u00f3n e participaci\u00f3n dos demais membros da organizaci\u00f3n.<\/li>\n
    • Controlar os pensamentos e sensaci\u00f3ns, favorecendo as\u00ed o control sobre as propias emoci\u00f3ns.<\/li>\n
    • Desenvolver a capacidade de conectar coa mente inconsciente.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      Que \u00e9 a PNL? A Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL) estuda aqueles elementos que infl\u00faen na forma de pensar da xente, as\u00ed como na s\u00faa forma de comunicarse e comportarse. A PNL aparece en Estados Unidos na d\u00e9cada de 1970 da man do inform\u00e1tico e psic\u00f3logo Richard Bandler e o ling\u00fcista John Grinder cando se atopaban estudando […]<\/p>\n","protected":false},"author":1,"featured_media":2189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[310,290,8],"tags":[365,366,11,364],"class_list":["post-2176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lenguaje","category-neurociencia","category-social","tag-pnl","tag-programacion-neurolinguistica","tag-psicologia","tag-psicoterapia"],"yoast_head":"\nPor que se chama Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL)? - PsicoPico<\/title>\n<meta name=\"description\" content=\"La Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL) estudia aquellos elementos que influyen en la forma de pensar de la gente, en su forma de comunicarse y comportarse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/pnl-programacion-neurolinguistica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Por que se chama Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL)? 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