{"id":8586,"date":"2022-10-19T17:56:19","date_gmt":"2022-10-19T16:56:19","guid":{"rendered":"https:\/\/psicopico.com\/?p=8586"},"modified":"2022-10-19T18:06:21","modified_gmt":"2022-10-19T17:06:21","slug":"terapia-contextual-todo-lo-que-debes-saber-al-respecto","status":"publish","type":"post","link":"https:\/\/psicopico.com\/en\/terapia-contextual-todo-lo-que-debes-saber-al-respecto\/","title":{"rendered":"(Espa\u00f1ol) Terapia contextual: Todo lo que debes saber al respecto"},"content":{"rendered":"

Sorry, this entry is only available in Espa\u00f1ol<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>La psicolog\u00eda es una disciplina muy amplia que tiene una gran cantidad de ramas, entre ellas pueden mencionarse la psicolog\u00eda cl\u00ednica, la psicolog\u00eda ocupacional y la psicolog\u00eda o terapia contextual.<\/strong><\/p>\n

Esta \u00faltima es cada vez m\u00e1s solicitada por pacientes y cada vez m\u00e1s practicada por psic\u00f3logos y terapeutas profesionales, ya que a diferencia de otro tipo de terapia, la contextual intenta explicar determinados comportamientos humanos bas\u00e1ndose en un contexto espec\u00edfico<\/strong>, lo que permite llegar m\u00e1s f\u00e1cil al entendimiento de ciertas conductas y plantear soluciones adecuadas.<\/p>\n

Si eres un profesional de la psicolog\u00eda y te interesa hacer un m\u00e1ster en terapias contextuales<\/a> para especializarte, entonces no puedes dejar de leer este art\u00edculo porque aqu\u00ed te contamos todo lo que tienes que saber al respecto.<\/p>\n

\u00bfQu\u00e9 es la terapia contextual?<\/h2>\n

La terapia contextual es una especializaci\u00f3n terap\u00e9utica cuyo objetivo es buscar las causas que han motivado ciertos comportamientos, sentimientos y pensamientos en los seres humanos<\/strong>. Para ello, analiza diversos contextos por los que ha pasado el individuo y los trata de forma directa, de manera que puedan conciliarse para que el paciente sea dirigido a la sanaci\u00f3n emocional y psicol\u00f3gica que tanto necesita.<\/p>\n

En este orden, la terapia contextual tiene una visi\u00f3n integral que involucra aspectos fisiol\u00f3gicos, emocionales y valores, por lo tanto trabaja elementos como la \u00e9tica, el perd\u00f3n, la reconciliaci\u00f3n y la justicia.<\/p>\n

Es importante saber que para la aplicaci\u00f3n de terapias contextuales se utilizan un conjunto de diferentes terapias sistem\u00e1ticas y pragm\u00e1ticas, por lo que tambi\u00e9n es conocida como terapia de tercera generaci\u00f3n.<\/strong><\/p>\n

Tipos de terapia contextual<\/h2>\n

Existen diferentes tipos de terapias contextuales, todos ellos se basan en estudios cient\u00edficos que avalan su aplicaci\u00f3n cl\u00ednica:<\/p>\n

Terapia dial\u00e9ctico conductual (TDC)<\/h3>\n

Esta terapia es muy utilizada para tratar pacientes con trastornos depresivos o con trastorno l\u00edmite de la personalidad, pues, el profesional se enfoca en escuchar y aceptar los sentimientos de sus pacientes para posteriormente<\/strong> hacerles ver mediante la aplicaci\u00f3n de distintas t\u00e9cnicas, que estos no son correctos o que no se ajustan a la realidad.<\/p>\n

El psic\u00f3logo propondr\u00e1 y ense\u00f1ar\u00e1 a los individuos diversas habilidades psicosociales<\/strong> que les ayudar\u00e1n a conseguir la adaptaci\u00f3n y la mejor\u00eda.<\/p>\n

Terapia de aceptaci\u00f3n y compromiso (ACT)<\/h3>\n

Esta terapia busca que los pacientes puedan aceptar sus pensamientos, sentimientos y emociones para posteriormente poder comprenderlos y, en consecuencia, mejorarlos<\/strong>. A su vez, los compromete a realizar acciones coherentes a estos, as\u00ed como tambi\u00e9n acciones que est\u00e9n apegadas a sus valores.<\/p>\n

Terapia anal\u00edtico funcional (PAF)<\/h3>\n

Este tipo de terapia contextual busca afianzar la vinculaci\u00f3n positiva entre el psic\u00f3logo y el paciente, de manera tal que esta relaci\u00f3n sea utilizada para emitir patrones conductuales positivos, funcionales y m\u00e1s adaptativos. <\/strong><\/p>\n

Mindfulness<\/h3>\n

Es de las terapias de tercera generaci\u00f3n m\u00e1s implementadas en todo el mundo. Consiste en t\u00e9cnicas de meditaci\u00f3n y ejercicios de respiraci\u00f3n que sirven para mantener al paciente centrado en el \u201caqu\u00ed y ahora\u201d<\/strong>, es decir, en el momento presente, al mismo tiempo que les confiere estados de aceptaci\u00f3n y de relajaci\u00f3n muy beneficiosos.<\/p>\n

\u00bfD\u00f3nde formarse para ser un terapeuta contextual?<\/h2>\n

Para ser un terapeuta contextual debes realizar un m\u00e1ster universitario en terapias contextuales<\/strong>. En este sentido, la Universidad Europea<\/strong> es una de las mejores opciones que podr\u00e1s elegir para especializarte, debido a que cuentan con programas formativos completos, impartidos por grandes profesionales en el \u00e1rea.<\/p>\n

Beneficios de ser un terapeuta contextual<\/h2>\n

Especializarte en terapia contextual ampliar\u00e1 tu curr\u00edculum<\/strong> y, por ende, tendr\u00e1s m\u00e1s salidas laborales<\/strong>. Sin embargo, lo m\u00e1s beneficioso de convertirte en un terapeuta de tercera generaci\u00f3n es la posibilidad de ofrecer a tus pacientes una terapia integral que los ayude a comprender el contexto y escenarios que han provocado determinadas conductas<\/strong>, para entonces encontrar una soluci\u00f3n eficaz y oportuna, ajustada a la medida de sus necesidades.","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Espa\u00f1ol. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.La psicolog\u00eda es una disciplina muy amplia que tiene una gran cantidad de ramas, entre ellas pueden mencionarse la psicolog\u00eda cl\u00ednica, la psicolog\u00eda […]<\/p>\n","protected":false},"author":168,"featured_media":8587,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[546,93],"tags":[11,268],"class_list":["post-8586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-profesion","category-salud","tag-psicologia","tag-terapia"],"yoast_head":"\n(Espa\u00f1ol) Terapia contextual: Todo lo que debes saber al respecto - PsicoPico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/terapia-contextual-todo-lo-que-debes-saber-al-respecto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Espa\u00f1ol) Terapia contextual: Todo lo que debes saber al respecto - PsicoPico\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Espa\u00f1ol. 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