{"id":5035,"date":"2019-06-25T13:21:26","date_gmt":"2019-06-25T12:21:26","guid":{"rendered":"https:\/\/psicopico.com\/?p=5035"},"modified":"2019-06-25T13:21:26","modified_gmt":"2019-06-25T12:21:26","slug":"terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema","status":"publish","type":"post","link":"https:\/\/psicopico.com\/en\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/","title":{"rendered":"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/psicopico.com\/es\/wp-json\/wp\/v2\/posts\/5035\" class=\"qtranxs-available-language-link qtranxs-available-language-link-es\" title=\"Espa\u00f1ol\">Espa\u00f1ol<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>La<strong> terapia breve estrat\u00e9gica<\/strong> es un modelo de psicoterapia <strong>centrado en soluciones<\/strong>, anteponiendo esto a la b\u00fasqueda de las causas que provocan el malestar en la persona, consiguiendo buenos resultados en menos de 20 sesiones.<\/p>\n<p>Esta metodolog\u00eda fue creada por <strong>Giorgio Nardone<\/strong> incluyendo modelos te\u00f3ricos de <strong>Paul Watzlawick.<\/strong> Es una pr\u00e1ctica con base cient\u00edfica que busca de manera creativa la soluci\u00f3n de problemas basado en los siguientes preceptos:<\/p>\n<ul>\n<li>Los problemas psicol\u00f3gicos son el resultado del sistema de <strong>percepci\u00f3n de la realidad del individuo.<\/strong><\/li>\n<li>La resoluci\u00f3n de problemas se basa en entender c\u00f3mo funciona dicho problema y<strong> c\u00f3mo se mantienen en el presente sin necesidad de buscar las causas pasadas.<\/strong><\/li>\n<li>Los <strong>intentos aleatorios<\/strong> de ponerle freno al problema por parte del propio afectado y su familia son en general los que mantienen el problema o generan otros nuevos.<\/li>\n<li>Las soluciones que aporta la terapia breve estrat\u00e9gica son <strong>aparentemente il\u00f3gicas<\/strong> en b\u00fasqueda de soluciones r\u00e1pidas.<\/li>\n<li>La terapia se realiza en un <strong>periodo corto de tiempo<\/strong>, partiendo de la base de que aunque aquello que haya provocado el malestar o \u00e9ste haya durado mucho tiempo, la soluci\u00f3n del mismo no tiene porqu\u00e9 ser larga sino <strong>focalizada y breve<\/strong>.<\/li>\n<\/ul>\n<p>Por tanto, la terapia breve estrat\u00e9gica busca soluciones que no hayan sido probadas con anterioridad, para romper el c\u00edrculo vicioso de malas decisiones para resolver el problema desde nuevas perspectivas desde un punto de vista presente m\u00e1s que pasado.<\/p>\n<p>Lo que se pretende con este tipo de tratamiento psicol\u00f3gico es desplazar el punto de observaci\u00f3n de la persona afectada de su posici\u00f3n original que en general se presenta r\u00edgida y disfuncional hacia otra pespectiva m\u00e1s el\u00e1stica y funcional en la que el sujeto pueda elegir entre diversas posibilidades de actuaci\u00f3n para con ellas construir su propia realidad personal e interpersonal.<\/p>\n<p>La intervenci\u00f3n es <strong>directa y activa<\/strong> con resultados en algunos casos casi inmediatos. Seg\u00fan algunos estudios las mejor\u00edas se producen incluso en una media de siete sesiones y con resultados visibles desde la primera sesi\u00f3n o siguientes ya que el terapeuta modificar\u00e1 la estrategia r\u00e1pidamente en base a las respuestas del sujeto hasta encontrar con la adecuada y lograr el cambio ideal y resoluci\u00f3n del problema.<\/p>\n<h2>\u00bfEn qu\u00e9 se basa la construcci\u00f3n de soluciones en la terapia breve?<\/h2>\n<p>Por tanto, la construcci\u00f3n de las soluciones se basar\u00e1 principalmente en:<\/p>\n<ul>\n<li>Adquisici\u00f3n inmediata de la capacidad de describir el comportamiento an\u00f3malo del sujeto teniendo en cuenta la dificultad que se tiene para reconocerlos, as\u00ed como la dificultad que presentan algunas personas al pensar que tienen buenas razones para encontrarse mal en comparaci\u00f3n con otras personas.<\/li>\n<li>Fijaci\u00f3n de aquellos aspectos del sujeto involuntarios y toma de consciencia. Algunas personas entran en estados depresivos al creer que suceder\u00e1n o no situaciones futuras de forma irracional.<\/li>\n<li>Reconocimiento de las personas significativas para el sujeto que sin querer han podido perjudicar m\u00e1s en el proceso de resoluci\u00f3n del problema.<\/li>\n<\/ul>\n<p>La <strong>psicoterapia breve estrat\u00e9gica<\/strong> se aplica para diversos tipos de trastornos como trastornos de la alimentaci\u00f3n (anorexia o bulimia), trastornos sexuales (disfunci\u00f3n er\u00e9ctil, eyaculaci\u00f3n precoz, trastornos del deseo), depresi\u00f3n, problemas familiares, personales o de trabajo, trastornos de ansiedad, fobias o trastornos obsesivos entre otros tipos de problemas personales e interpersonales.<\/p>\n<p>Si tienes un problema y quieres buscar una r\u00e1pida soluci\u00f3n o te encuentras en un bucle sin salida en la que nada parece funcionar, la terapia breve estrat\u00e9gica puede ser una buena alternativa para comenzar el cambio desde all\u00e1. Busca ayuda y sal del problema. Existen <a href=\"https:\/\/www.psicologospamplona.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">psic\u00f3logos en Pamplona<\/a> especializados en este tipo de psicoterapia que pueden ser el principio de la soluci\u00f3n a tu malestar personal.","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Espa\u00f1ol. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.La terapia breve estrat\u00e9gica es un modelo de psicoterapia centrado en soluciones, anteponiendo esto a la b\u00fasqueda de las causas que provocan el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[93],"tags":[543,11,195,521,268],"class_list":["post-5035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-problema","tag-psicologia","tag-salud","tag-solucion","tag-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Espa\u00f1ol. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.La terapia breve estrat\u00e9gica es un modelo de psicoterapia centrado en soluciones, anteponiendo esto a la b\u00fasqueda de las causas que provocan el [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/\" \/>\n<meta property=\"og:site_name\" content=\"PsicoPico\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-la.facebook.com\/psicopicopsicologia\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/psicopicopsicologia\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-25T12:21:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"672\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Iv\u00e1n Pico\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicopico\" \/>\n<meta name=\"twitter:site\" content=\"@psicopico\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iv\u00e1n Pico\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/\"},\"author\":{\"name\":\"Iv\u00e1n Pico\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/person\\\/e90a6b8840bf0a67abfaa95093cbda44\"},\"headline\":\"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema\",\"datePublished\":\"2019-06-25T12:21:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/\"},\"wordCount\":664,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1\",\"keywords\":[\"problema\",\"Psychology\",\"Health\",\"soluci\u00f3n\",\"terapia\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/\",\"url\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/\",\"name\":\"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1\",\"datePublished\":\"2019-06-25T12:21:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1\",\"width\":1280,\"height\":672,\"caption\":\"terapia breve estrategica\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/psicopico.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#website\",\"url\":\"https:\\\/\\\/psicopico.com\\\/\",\"name\":\"PsicoPico\",\"description\":\"Psicopico - Online Psychology by Iv\u00e1n Pico\",\"publisher\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/psicopico.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#organization\",\"name\":\"Psicopico\",\"url\":\"https:\\\/\\\/psicopico.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/logowebpsicopico.png?fit=377%2C113&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/psicopico.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/logowebpsicopico.png?fit=377%2C113&ssl=1\",\"width\":\"377\",\"height\":\"113\",\"caption\":\"Psicopico\"},\"image\":{\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/es-la.facebook.com\\\/psicopicopsicologia\\\/\",\"https:\\\/\\\/x.com\\\/psicopico\",\"https:\\\/\\\/instagram.com\\\/psicopico\",\"https:\\\/\\\/es.linkedin.com\\\/in\\\/iv\u00e1n-pico-mart\u00ednez-5bb46873\",\"https:\\\/\\\/www.pinterest.es\\\/psicopico\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCwM4gAydCyOv_3sBkqVb74Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/psicopico.com\\\/#\\\/schema\\\/person\\\/e90a6b8840bf0a67abfaa95093cbda44\",\"name\":\"Iv\u00e1n Pico\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g\",\"caption\":\"Iv\u00e1n Pico\"},\"description\":\"Director y creador de Psicopico.com. Psic\u00f3logo Colegiado G-5480. Graduado en Psicolog\u00eda. Diplomado en Ciencias Empresariales y M\u00e1ster en Orientaci\u00f3n Profesional. M\u00e1ster en Psicolog\u00eda del Trabajo y Organizaciones. Posgrado en Psicolog\u00eda del Deporte y Entrenador Profesional de Futsal Nivel 3. Visita la secci\u00f3n \\\"Sobre m\u00ed\\\"para saber m\u00e1s. \u00bfQuieres una consulta personalizada? \u00a1Contacta conmigo en https:\\\/\\\/ivanpico.es\\\/!\",\"sameAs\":[\"https:\\\/\\\/www.psicopico.com\",\"https:\\\/\\\/www.facebook.com\\\/psicopicopsicologia\\\/\",\"https:\\\/\\\/www.instagram.com\\\/psicopico\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/ivan-pico-martinez\",\"https:\\\/\\\/x.com\\\/psicopico\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCwM4gAydCyOv_3sBkqVb74Q\"],\"url\":\"https:\\\/\\\/psicopico.com\\\/en\\\/author\\\/ivan-pico-psicologo-lugo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/","og_locale":"en_US","og_type":"article","og_title":"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico","og_description":"Sorry, this entry is only available in Espa\u00f1ol. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.La terapia breve estrat\u00e9gica es un modelo de psicoterapia centrado en soluciones, anteponiendo esto a la b\u00fasqueda de las causas que provocan el [&hellip;]","og_url":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/","og_site_name":"PsicoPico","article_publisher":"https:\/\/es-la.facebook.com\/psicopicopsicologia\/","article_author":"https:\/\/www.facebook.com\/psicopicopsicologia\/","article_published_time":"2019-06-25T12:21:26+00:00","og_image":[{"width":1280,"height":672,"url":"https:\/\/i1.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","type":"image\/jpeg"}],"author":"Iv\u00e1n Pico","twitter_card":"summary_large_image","twitter_creator":"@psicopico","twitter_site":"@psicopico","twitter_misc":{"Written by":"Iv\u00e1n Pico","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#article","isPartOf":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/"},"author":{"name":"Iv\u00e1n Pico","@id":"https:\/\/psicopico.com\/#\/schema\/person\/e90a6b8840bf0a67abfaa95093cbda44"},"headline":"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema","datePublished":"2019-06-25T12:21:26+00:00","mainEntityOfPage":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/"},"wordCount":664,"commentCount":0,"publisher":{"@id":"https:\/\/psicopico.com\/#organization"},"image":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","keywords":["problema","Psychology","Health","soluci\u00f3n","terapia"],"articleSection":["Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/","url":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/","name":"(Espa\u00f1ol) Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema - PsicoPico","isPartOf":{"@id":"https:\/\/psicopico.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#primaryimage"},"image":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","datePublished":"2019-06-25T12:21:26+00:00","breadcrumb":{"@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#primaryimage","url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","contentUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","width":1280,"height":672,"caption":"terapia breve estrategica"},{"@type":"BreadcrumbList","@id":"https:\/\/psicopico.com\/terapia-breve-estrategica-centrandose-en-la-solucion-y-no-en-el-problema\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/psicopico.com\/"},{"@type":"ListItem","position":2,"name":"Terapia breve estrat\u00e9gica: centr\u00e1ndose en la soluci\u00f3n y no en el problema"}]},{"@type":"WebSite","@id":"https:\/\/psicopico.com\/#website","url":"https:\/\/psicopico.com\/","name":"PsicoPico","description":"Psicopico - Online Psychology by Iv\u00e1n Pico","publisher":{"@id":"https:\/\/psicopico.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psicopico.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/psicopico.com\/#organization","name":"Psicopico","url":"https:\/\/psicopico.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/psicopico.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2015\/12\/logowebpsicopico.png?fit=377%2C113&ssl=1","contentUrl":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2015\/12\/logowebpsicopico.png?fit=377%2C113&ssl=1","width":"377","height":"113","caption":"Psicopico"},"image":{"@id":"https:\/\/psicopico.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/es-la.facebook.com\/psicopicopsicologia\/","https:\/\/x.com\/psicopico","https:\/\/instagram.com\/psicopico","https:\/\/es.linkedin.com\/in\/iv\u00e1n-pico-mart\u00ednez-5bb46873","https:\/\/www.pinterest.es\/psicopico\/","https:\/\/www.youtube.com\/channel\/UCwM4gAydCyOv_3sBkqVb74Q"]},{"@type":"Person","@id":"https:\/\/psicopico.com\/#\/schema\/person\/e90a6b8840bf0a67abfaa95093cbda44","name":"Iv\u00e1n Pico","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db757e40cd044bc752196ef8f9c1ed3c3c79321f8c82624947f51448030b8af1?s=96&d=mm&r=g","caption":"Iv\u00e1n Pico"},"description":"Director y creador de Psicopico.com. Psic\u00f3logo Colegiado G-5480. Graduado en Psicolog\u00eda. Diplomado en Ciencias Empresariales y M\u00e1ster en Orientaci\u00f3n Profesional. M\u00e1ster en Psicolog\u00eda del Trabajo y Organizaciones. Posgrado en Psicolog\u00eda del Deporte y Entrenador Profesional de Futsal Nivel 3. Visita la secci\u00f3n \"Sobre m\u00ed\"para saber m\u00e1s. \u00bfQuieres una consulta personalizada? \u00a1Contacta conmigo en https:\/\/ivanpico.es\/!","sameAs":["https:\/\/www.psicopico.com","https:\/\/www.facebook.com\/psicopicopsicologia\/","https:\/\/www.instagram.com\/psicopico\/","https:\/\/www.linkedin.com\/in\/ivan-pico-martinez","https:\/\/x.com\/psicopico","https:\/\/www.youtube.com\/channel\/UCwM4gAydCyOv_3sBkqVb74Q"],"url":"https:\/\/psicopico.com\/en\/author\/ivan-pico-psicologo-lugo\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/psicopico.com\/wp-content\/uploads\/2019\/06\/terapia-breve-estrategica.jpg?fit=1280%2C672&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6Zx58-1jd","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/posts\/5035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/comments?post=5035"}],"version-history":[{"count":0,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/posts\/5035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/media\/5038"}],"wp:attachment":[{"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/media?parent=5035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/categories?post=5035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psicopico.com\/en\/wp-json\/wp\/v2\/tags?post=5035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}