{"version":"1.0","provider_name":"PsicoPico","provider_url":"https:\/\/psicopico.com\/en","author_name":"Iv\u00e1n Pico","author_url":"https:\/\/psicopico.com\/en\/author\/ivan-pico-psicologo-lugo\/","title":"What is cognitive restructuring? - PsicoPico","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HJxrLDMKWO\"><a href=\"https:\/\/psicopico.com\/en\/que-es-la-reestructuracion-cognitiva\/\">What is cognitive restructuring?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/psicopico.com\/en\/que-es-la-reestructuracion-cognitiva\/embed\/#?secret=HJxrLDMKWO\" width=\"600\" height=\"338\" title=\"&#8220;What is cognitive restructuring?&#8221; &#8212; PsicoPico\" data-secret=\"HJxrLDMKWO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/psicopico.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i1.wp.com\/psicopico.com\/wp-content\/uploads\/2018\/12\/reestructuraci\u00f3n-cognitiva.jpg?fit=1280%2C853&ssl=1","thumbnail_width":1280,"thumbnail_height":853,"description":"The cognitive restructuring is a cognitive technician-conductual that consists in that the patient\/customer, with a first help of the psychologist therapist, try to identify and question his own thoughts desadaptativos to be able to like this substitute them by others more appropriate reducing like this the emotional unrest and his consequences conductuales inappropriate. Cognitive restructuring: [&hellip;]"}