{"version":"1.0","provider_name":"PsicoPico","provider_url":"https:\/\/psicopico.com\/en","author_name":"Isbelia Far\u00edas","author_url":"https:\/\/psicopico.com\/en\/author\/isbelia-farias\/","title":"6 techniques to learn to be assertive - PsicoPico","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qa8xvzr03y\"><a href=\"https:\/\/psicopico.com\/en\/6-tecnicas-para-aprender-a-ser-asertivo\/\">6 techniques to learn to be assertive<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/psicopico.com\/en\/6-tecnicas-para-aprender-a-ser-asertivo\/embed\/#?secret=Qa8xvzr03y\" width=\"600\" height=\"338\" title=\"&#8220;6 techniques to learn to be assertive&#8221; &#8212; PsicoPico\" data-secret=\"Qa8xvzr03y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/psicopico.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/psicopico.com\/wp-content\/uploads\/2022\/12\/como-ser-asertivo.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Techniques to learn to be assertive can help communicate what is thought and felt, in an appropriate way. Assertiveness is a skill that allows us to express ourselves clearly and defend our point of view, respecting what others believe. There are those who have difficulty asserting their right to express themselves, such as shy people, [&hellip;]"}